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Q&A: How to exercise at home without any equipment?

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Question by me,myself, and !: How to exercise at home without any equipment? How could I exercise my entire body without any equipment? Arms, Legs, Abs, Chest, and Back. Could anyone suggest a program or routine? Best answer:

Answer by justme
Try a workout video-Go for a run- Do the basics sit ups- push ups- squats

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